| Welcome to Wilson-Spencer Strength. There are many opportunities to train the way you want, to make the gains in the areas of your choice. And you can pay online. Scroll down to see the variety of training services offered through Wilson-Spencer Strength. CONTACT US: Wilson-Spencers-C@Comcast.Net All personal training sessions are explicitly built from personal consultation. We catalyze your quest for your personal best. If you seek large party/group training, then please use the e-mail link above to contact Wilson/Spencer Strength directly.
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| Training | About Us | Visual | Wisdom | News |
| SUMMER
SPECIAL- 3 Sessions/Week- 4 Weeks |
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| Monthly
Dues |
CrossFit
Drop In |
Olympic
Lifting Drop In- The
Classics- The Snatch and The Clean and Jerk |
Slow
Lift Class-
Lifting for High Levels of Strength- (Special Formula) |
Personal
Training -50
mins |
Personal
Training 3 Sessions |
Personal
Training 6 Sessions |
Personal
Training 10 Sessions |
Personal
Training 20 Sessions |
CrossfFit
6 Sessions Per Month- Recurring |
Personal
Training: 11 Sessions Per Month- 3 Month Min |
Monthly
Dues: 3 Months- Recurring | |
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